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Archive by category: Anxiety Return
Posted on 05/21/2020 11:16:00 AM

How to Return Successfully to Society and Work After Quarantine When You Have Depression and Anxiety

The world has changed. Many Americans have spent over two months in isolation due to Coronavirus. There has been significant hardship, lost income, reduced access to community services, and lack of social supports. These rapid changes have caused patients to experience the ongoing effects of anxiety...

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Posted on 05/21/2020 10:45:00 AM

10 Ways to Manage Depression and Anxiety During Self-Isolation

The pandemic has been incredibly challenging for all of us. We are here for you during this difficult time. These activities might help you ease any troublesome feelings you are experiencing.

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Posted on 08/21/2019 09:20:00 AM

How To Beat Anxiety In The Workplace

Anxiety is a physical or biological response to perceived threats or dangers, so it is not surprising that the workplace with its deadlines, rivalries, & uncertainty, is a prime cause of anxiety in adults. Around 40 million adults in the US suffer from anxiety & the trials of the workplace.

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Posted on 11/06/2018 01:50:00 PM

Use These 10 Tips to Combat Anxiety

When anxiety leaves you reeling, try these 10 tips to help you combat overwhelming feelings.

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Posted on 10/01/2017 12:28:00 PM

Exploring the Link Between Smartphone Usage and Childhood Depression, Anxiety and Suicide

Studies show a connection between increasing smartphone usage and the rising rates of teen depression. Adults can play an important role in supporting mental health and the well-being of teenagers by understanding how to use this information to support teens emotional needs

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