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Posted on 02/07/2020 08:10:00 AM

Press Release: New Location in Boise

MidValley Healthcare is pleased to announce they will be opening a new location as an extension of MidValley Healthcare in Boise. The Boise location will offer Behavioral Health, counseling, and in the spring of 2020, NeuroStar TMS.

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Posted on 12/18/2019 07:31:00 AM

3 Proven Ways to Combat the Winter Blues

As seasons change, people can experience Seasonal Affective Disorder. It can happen during any change in season, but it is most common during the winter months. Cooler temps, wetter weather, & minimal daylight during fall & winter result in people staying inside more often & becoming less social.

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Posted on 09/26/2019 08:47:00 AM

Improve your Mental Health Today by Quitting These Harmful Habits

If you struggle with negative thoughts, depression, or self-defeating habits, you're not alone. Debate rages on as to the degree to which the modern world is responsible for our current epidemic of mental health issues, however, there's there are things that we can do to improve our wellbein...

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Posted on 09/17/2019 09:37:00 AM

Good Grief: A Healthy Approach to Dealing With a Loss

If you’re suffering a loss & working through the five stages of grief, it can be challenging to know how to approach the process in a healthy way. As a society we’re not taught in advance how to deal with the issue of grief. It’s a massive challenge, even for the most mentally healthy people.

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Posted on 08/21/2019 09:20:00 AM

How To Beat Anxiety In The Workplace

Anxiety is a physical or biological response to perceived threats or dangers, so it is not surprising that the workplace with its deadlines, rivalries, & uncertainty, is a prime cause of anxiety in adults. Around 40 million adults in the US suffer from anxiety & the trials of the workplace.

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