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Archive by category: Anxiety, Crisis Return
Posted on 04/03/2014 08:18:00 AM

Convenient New App

NPR's Health Blog had an article about mental health apps I thought I'd share. The app described in the article called ReliefLink is the one I found particularly helpful and user friendly.

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Posted on 02/11/2014 08:33:00 AM

A Simple Explanation of Brain Chemistry

Have you ever wondered why we are so proficient at noticing bad things, but we have to work a little harder to notice the good things in our lives? Here is an article that explains why this is the case. Dr Breuning refers to this phenomenon as "crisis goggles", and explains how endorphin,...

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