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Archive by category: Depression Return

Posted on 05/25/2020 12:49:00 PM

Mental Health Therapy: How a Psychiatrist Can Benefit Your Treatment

Depression is an isolating illness. At times, you may feel that you are alone in the world, shouldering an impossible burden by yourself. However, it is essential to remember that depression is not uncommon.

Posted on 05/21/2020 11:16:00 AM

How to Return Successfully to Society and Work After Quarantine When You Have Depression and Anxiety

The world has changed. Many Americans have spent over two months in isolation due to Coronavirus. There has been significant hardship, lost income, reduced access to community services, and lack of social supports. These rapid changes have caused patients to experience the ongoing effects of anxiety...

Posted on 05/21/2020 10:45:00 AM

10 Ways to Manage Depression and Anxiety During Self-Isolation

The pandemic has been incredibly challenging for all of us. We are here for you during this difficult time. These activities might help you ease any troublesome feelings you are experiencing.

Posted on 12/18/2019 07:31:00 AM

3 Proven Ways to Combat the Winter Blues

As seasons change, people can experience Seasonal Affective Disorder. It can happen during any change in season, but it is most common during the winter months. Cooler temps, wetter weather, & minimal daylight during fall & winter result in people staying inside more often & becoming less social.

Posted on 09/26/2019 08:47:00 AM

Improve your Mental Health Today by Quitting These Harmful Habits

If you struggle with negative thoughts, depression, or self-defeating habits, you're not alone. Debate rages on as to the degree to which the modern world is responsible for our current epidemic of mental health issues, however, there's there are things that we can do to improve our wellbein...

Testimonials

Brittany Stoker

I have been working with Zana for 3 years, I have never had a mental health professional care so much about my wellbeing and making sure my medications are working. If you are struggling- I highly recommend booking an appt with her.

Ashley Scott

Zana Delic is fantastic. She listens, she asks the right questions, and truly makes the appointment feel comfortable. I’d highly recommend her to anyone.

Aron Lupton

I've been seeing my psychiatrist for 6 months now and I feel like they always want to make sure I am happy and healthy.

victoria juarez

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Love Zana Delic! She is so caring and thoughtful and willing to see me ANY time I need her! She treats me with respect and compassion. She deservs so many more stars! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Jodi Thorne

I’m sorry for the people that can’t pay for services.... their reviews aren’t fair to Midvalley. There are state related programs that are offered for those who have no or little money. You can’t expect to get a hand out when your in crisis. There are hotlines and other resources available 24/7. With that said..... the counseling and medication management I’ve received has been great. The council given by Cathie has been excellent. She listens and suggests things to work on... but you have to put in the work and want to get better. If your willing and ready for treatment, it’s available and they do an awesome job of taking care of their patients. I’ve had to cancel several appointments and even had to cancel an appointment an hour before hand because I was at another appt and couldn’t get there in time. I explained that and they didn’t charge me for the visit. They understand life happens. Give credit where credit is due and be courteous to others with respect and you will be pleasantly surprised that it will go along ways. I recommend this place to anyone who is looking for some help.

scott ehrlichman

Dr Ashye, Thank you. You saved my life. I would be long gone if it were not for your help. I salute you. Thank you for caring. I salute you.

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