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Posted on 01/01/2018 11:49:00 AM

10 Ways to Support Someone with Depression

If you have a loved one struggling with depression, here are some key ways you can help support them:

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Posted on 12/24/2017 11:44:00 AM

How to Stick with a New Year's Resolution to be Happier

Although the concept is simple, choosing the New Year's Resolution of being happier offers opportunities that can be life-changing. Try implementing these small steps:

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Posted on 12/03/2017 11:09:00 AM

Holiday Depression and How to Treat it with TMS

The professionals of MidValley Healthcare know that holiday depression can have a negative impact on the individual's psyche and ability to connect with others in an authentic, healthy manner. As such, they are pleased to provide patients with TMS to help mediate and limit the experience of nega...

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Posted on 10/15/2017 12:38:00 PM

Am I a High-Functioning Alcoholic?

Dealing with an alcoholism disorder begins by evaluating its extent through identified signs. While some people are mild drinkers others are high functioning alcoholics.

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Posted on 10/01/2017 12:28:00 PM

Exploring the Link Between Smartphone Usage and Childhood Depression, Anxiety and Suicide

Studies show a connection between increasing smartphone usage and the rising rates of teen depression. Adults can play an important role in supporting mental health and the well-being of teenagers by understanding how to use this information to support teens emotional needs

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"Thank you so much Dr. Ashaye. You are absolutely a wonderful person. Sheila is also amazing if you ever have the pleasure of meeting her. Tms was well worth the time it takes"

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Diana Montgomery
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"I have been working with Zana for 3 years, I have never had a mental health professional care so much about my wellbeing and making sure my medications are working. If you are struggling- I highly recommend booking an appt with her."

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"Zana Delic is fantastic. She listens, she asks the right questions, and truly makes the appointment feel comfortable. I’d highly recommend her to anyone."

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"I've been seeing my psychiatrist for 6 months now and I feel like they always want to make sure I am happy and healthy."

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Aron Lupton

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