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Archive by category: MidValley Return
Posted on 08/11/2015 11:47:00 AM

Apps for ACT and Mindfulness

In all IOP groups, we discuss the concept of mindfulness. We often practice this skill in group, but in order to be proficient in this skill, it is something to be practiced regularly. Both of these apps are available for apple and android.

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Posted on 08/10/2015 11:49:00 AM

2 new apps

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Posted on 08/25/2014 12:15:00 PM

Suicide Prevention

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