I heard an interesting piece this morning on NPR about how stress from the day is carried into sleep, or more accurately, how that stress keeps us from getting restful sleep. You can listen to the story here. And helpful tips are provided.
"I’ve read a few of the reviews and they sadden me. No one deserves to receive sub par medical care, especially when it involves mental health challenges. That being said, my experience has been positive and beneficial! Yes, I’ve had problems with being “on-time” and I was appropriately reprimanded but, generally speaking, I, at this time, have no complaints! If you are looking for a faith-based therapist but, will not push her religious beliefs, Gina is a very competent and knowledgeable LCSW and I highly recommend her for treatment of PTSD/Trauma related disorders! The Boise location is has a nice a welcoming atmosphere and the office manager is a rock star! She even offers treats as you check in (but, don’t take a handful and leave the candy dish empty). Overall, I am pleased with the care I receive at Midvalley Healthcare."
"Thank you so much Dr. Ashaye. You are absolutely a wonderful person. Sheila is also amazing if you ever have the pleasure of meeting her. Tms was well worth the time it takes"
"I have been working with Zana for 3 years, I have never had a mental health professional care so much about my wellbeing and making sure my medications are working. If you are struggling- I highly recommend booking an appt with her."
"Zana Delic is fantastic. She listens, she asks the right questions, and truly makes the appointment feel comfortable. I’d highly recommend her to anyone."
"I've been seeing my psychiatrist for 6 months now and I feel like they always want to make sure I am happy and healthy."
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