Archive by category: TherapyReturn
Mental Health Therapy: How a Psychiatrist Can Benefit Your Treatment
Depression is an isolating illness. At times, you may feel that you are alone in the world, shouldering an impossible burden by yourself. However, it is essential to remember that depression is not uncommon.
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10 Ways to Support Someone with Depression

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10 Ways to Support Someone with Depression
If you have a loved one struggling with depression, here are some key ways you can help support them:
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Holiday Depression and How to Treat it with TMS

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Holiday Depression and How to Treat it with TMS
The professionals of MidValley Healthcare know that holiday depression can have a negative impact on the individual's psyche and ability to connect with others in an authentic, healthy manner. As such, they are pleased to provide patients with TMS to help mediate and limit the experience of negative emotions associated with depression.
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Teen Depression Increases Risk for Violence

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Teen Depression Increases Risk for Violence
Research by Three Longitudinal Cohorts titled “Depression and Violence in Adolescents and Young Adults" finds out that depression is the highest contributor to mental health diseases among the U.S. adolescents.
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What to Do When Traditional Therapy Is Not Working
Therapy is one of the best ways to deal with stress and depression, but it may not work all the time. Nevertheless, the fact that therapy may not work in some cases does not mean that you are beyond redemption. There are several alternatives to therapy that may help you deal with psychological problems.
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What is Mental Health Intensive Outpatient Treatment?
Mental Health Intensive Outpatient Treatment is a term that most people don't understand. Knowing your choices when considering treatments is one of the most important things to remember.
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Can The Weather Affect Your Mental Health?

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Can The Weather Affect Your Mental Health?
As the weather gets worse, so can your mental health. Here are some tips to help cope.
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How to get a good nights sleep?

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In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is important for the well being, both emotionally and physically for an individual. Insufficient sleep or no sleep has long lasting health and psychological disorders. If you have been experiencing insomnia, it may be due to a number of factors, including stress, anxiety or depression. In order to address your sleep problem, it is best to consult an experienced psychologist who can help you change your behaviou...
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How to improve your memory?

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It has been believed for centuries that as we grow older, our brain functions continue to deteriorate, which also impacts and weakens our memory. However, recent medical researches and experiments have proved that our brain has the ability to grow new neurons, even as we age, a process known scientifically as neuroplasticity. The mental health of a person depends vastly on how active the person is – physically and mentally. If you keep forgetting things too quickly, or have noticed a sharp...
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