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Archive by category: Confidence Return
Posted on 03/26/2019 11:44:00 AM

How Can I Help Myself If I’m Experiencing Depression?

Depression robs you of your happiness and peace of mind. You might overcome bouts of depression by learning about its symptoms and what you can do to feel better.

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Posted on 02/22/2017 11:29:00 AM

Do You Have Issues With Coping?

Life is full of ups and downs. Things will happen that will make you feel down or even sad. These feelings are natural but sometimes it may be more than you can handle.

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Posted on 01/06/2017 11:47:00 AM

What to Do When Traditional Therapy Is Not Working

Therapy is one of the best ways to deal with stress and depression, but it may not work all the time. Nevertheless, the fact that therapy may not work in some cases does not mean that you are beyond redemption. There are several alternatives to therapy that may help you deal with psychological probl...

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Posted on 02/23/2016 11:37:00 AM

Put yourself on the first place

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Posted on 02/23/2015 11:26:00 AM

Looking for help is sign of strength

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Testimonials

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"Thank you so much Dr. Ashaye. You are absolutely a wonderful person. Sheila is also amazing if you ever have the pleasure of meeting her. Tms was well worth the time it takes"

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Diana Montgomery
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"I have been working with Zana for 3 years, I have never had a mental health professional care so much about my wellbeing and making sure my medications are working. If you are struggling- I highly recommend booking an appt with her."

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Brittany Stoker
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"Zana Delic is fantastic. She listens, she asks the right questions, and truly makes the appointment feel comfortable. I’d highly recommend her to anyone."

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Ashley Gulley
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"I've been seeing my psychiatrist for 6 months now and I feel like they always want to make sure I am happy and healthy."

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Aron Lupton

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