Stress and Sleep

posted on

I heard an interesting piece this morning on NPR about how stress from the day is carried into sleep, or more accurately, how that stress keeps us from getting restful sleep.  You can listen to the story here. And helpful tips are provided.

| Categories: Sleep, Anxiety, Physical Health | View Count: (1743) | Return

Send Us A Message

  • *
  • *
  • *

Ready to Make an Appointment?

Contact Today

Have you or a loved one benefited from our services?

Review Us