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More apps for anxiety, meditation, mindfulness and relaxation

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I was talking t someone lately about apps for managing symptoms and was told about an app called Worry Box. While searching for that app, I came across this article about the best anxiety apps of the year. Some of these are already listed on our resources page, but I thought I'd link to the article as well. If you happen to try any of these out, please let me know what you think of them.

| Categories: Sleep, Self-Help, Resources, Anxiety, Relaxation, Apps, Mental Health Resources | View Count: (1518) | Return
 

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