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Help for Anxiety and Depression

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I recently came across the Anxiety and Depression Association of America's website. 

 

This site has a lot of great resources for understanding various diagnoses under the Anxiety umbrella (Generalized Anxiety Disorder, Obsessive-Compulsive Disorder, Panic Disorder, PTSD, etc.). 

 

Check out their site and I'd be curious to know what you find most helpful. 

| Categories: Anxiety, Mental Health Resources | View Count: (1446) | Return
 

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