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10 Ways to Support Someone with Depression

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10 Ways to Support Someone with Depression
If you have a loved one struggling with depression, here are some key ways you can help support them:
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How to Stick with a New Year's Resolution to be Happier
Although the concept is simple, choosing the New Year's Resolution of being happier offers opportunities that can be life-changing. Try implementing these small steps:
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Holiday Depression and How to Treat it with TMS

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Holiday Depression and How to Treat it with TMS
The professionals of MidValley Healthcare know that holiday depression can have a negative impact on the individual's psyche and ability to connect with others in an authentic, healthy manner. As such, they are pleased to provide patients with TMS to help mediate and limit the experience of negative emotions associated with depression.
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Am I a High-Functioning Alcoholic?

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Am I a High-Functioning Alcoholic?
Dealing with an alcoholism disorder begins by evaluating its extent through identified signs. While some people are mild drinkers others are high functioning alcoholics.
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Exploring the Link Between Smartphone Usage and Childhood Depression, Anxiety and Suicide
Studies show a connection between increasing smartphone usage and the rising rates of teen depression. Adults can play an important role in supporting mental health and the well-being of teenagers by understanding how to use this information to support teens emotional needs
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Postpartum Mood Disorders and Addiction

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Postpartum Mood Disorders and Addiction
Struggling with postpartum mood disorders is a scenario that many women find themselves in. While you likely know that seeking help is important for your mental health and your baby, you may not realize how doing so is also connected to your physical health.
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Happiness Can Affect Physical Health

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Happiness Can Affect Physical Health
According to scientific studies there is a link between a person's contentment with life and better physical health.
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Teen Depression Increases Risk for Violence

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Teen Depression Increases Risk for Violence
Research by Three Longitudinal Cohorts titled “Depression and Violence in Adolescents and Young Adults" finds out that depression is the highest contributor to mental health diseases among the U.S. adolescents.
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Did You Know Depression Can Change Your Brain and Lead to Addictions?
In a study with more than 3000 people, the results shed light on the biological changes that occur in the brain when a person is depressed.
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Men and Women Use Different Coping Mechanisms

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Men and Women Use Different Coping Mechanisms
Over the course of many years, the human race has searched for methods to overcome hardships. Studies have shown that usually women tend to feel depressed when compared to men who tend to cope through drug abuse and alcohol addiction. Of course, this will always vary among every individual. Nonetheless, this pattern is explainable physically and psychologically.
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